A weekly podcast · hosted by Rohan Mehta
Honest conversations with people who do great work without burning out. Every episode has a live transcript that follows along as you listen.
Pause is a calm corner of the internet for founders, freelancers and anyone tired of hustle advice. Listen, read along, or jump straight to the part you need.
Latest episode
Press play. The words light up as they're spoken and the transcript scrolls by itself. Tap any word to jump to that moment.
Small, useful and unhurried — like the podcast.
From the journal
Listener notes
How an episode is made
Recording is the only hard part. Everything after that happens by itself.
An honest, unhurried conversation. No script, just good questions and enough silence for real answers.
When the audio is uploaded, AI writes the full transcript once, with the exact moment every word is spoken and who said it.
The episode goes live with its live transcript, chapters and search. A short journal note follows the same week.
Quick answers
When an episode is uploaded, it is transcribed once with the timing of every word. While you listen, the current word is highlighted and the text scrolls along. Tap any word to jump there.
Yes. Type in the search box above the transcript and press Enter to jump to each place the words are spoken.
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Pause is on Spotify, Apple Podcasts and YouTube. The transcript lives here on the website.
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